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Tuesday 11th June.

Part A.

Power Snatch 

1-1-1-1-1-1-1.

Part B.

3 Rounds for time.

Run 400m.

15x Pullups.

10x Bar Facing Burpee

5x Hang Power Snatch.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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