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Easter Hours...

Friday-Closed.

Saturday- Open.

Monday- 730am Session only.

Tuesday- Full sessions.

Monday 22nd April.

5 Rounds for time.

Run 400m.

4x Muscle Up.

8x Push Press (60/40).

10x Front Squat.

12x Deadlift.

 

 

 

 

 

 

 

 

 

 

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