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Details: Category: Uncategorised; Published on Thursday, 03 March 2016 08:20; Written by John and Sarah; Hits: 538

Latest WOD<iframe src="http://games.crossfit.com/lboards/displayLeaderBoard?id=1047432&numberperpage=10&page=1" width="638px" height="400px" scrolling="no" style="overflow: hidden; border: none;"></iframe>

GALLERY

Contact

CONTACT US

apple festival app phone 3803 0071 / 0407 134 960

apple festival app mail This email address is being protected from spambots. You need JavaScript enabled to view it.

apple festival app map 189 Magnesium Drive, Crestmead, 4132

Drop in for a visit and we will be more than happy to answer any questions you may have. Don't forget, the 1st session is always free but please call first to make an appointment as sessions do fill up.

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Details: Category: Uncategorised; Published on Saturday, 26 May 2012 10:41; Written by Super User; Hits: 2600

CrossFit189

189 Magnesium Drive

Crestmead.

Crossfit189 Jumpstart is the perfect transition fitness

program for those who feel they are not ready

to jump into a Crossfit session. The Jumpstart

program is a great combination of

weights, gymnastics and cardio focusing on

basic Crossfit movements.

Our qualified trainers take you through 4

sessions per week with continual nutritional

support and aim to assist you to reach

your goals whatever they may be.

SESSION TIMES

Tuesday, Wednesday, Thursday and Saturday

6:30am

PRICING

Unlimited Jumpstart and Crossfit Sessions

$175 per month or

$43.75 per week (Direct Debit Only)

10 Session Pass

$150

Caual Session

$20

Call us today to find out more details

and book into a session.

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