Crossfit189 Jumpstart is the perfect transition fitness

program for those who feel they are not ready

to jump into a Crossfit session. The Jumpstart

program is a great combination of

weights, gymnastics and cardio focusing on

basic Crossfit movements.


Our qualified trainers take you through 4

sessions per week with continual nutritional

support and aim to assist you to reach

your goals whatever they may be.



Tuesday, Wednesday, Thursday and Saturday





Unlimited Jumpstart and Crossfit Sessions

$175 per month or

$43.75 per week (Direct Debit Only)


10 Session Pass


Caual Session


Call us today to find out more details

and book into a session.

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