189 Magnesium Drive, Crestmead

info@crossfit189.com.au

07 3803 0071

0407 134 960

0422 235 457

Book Now

Come in any time, or call us to arrange an info session.

We're happy to accommodate any fitness level, age and ability.

We hold classes from Monday through to Saturday.

Check out the session times here.

WOD Saturday 24th October

5 x 3min Rounds (1min Rest)
Run 200m
10 x Push Ups
12 x Pull Ups
Max Power Cleans

Book into Sessions via our Website, Facebook Page or Instagram Profile