189 Magnesium Drive, Crestmead

info@crossfit189.com.au

07 3803 0071

0407 134 960

0422 235 457

Book Now

Come in any time, or call us to arrange an info session.

We're happy to accommodate any fitness level, age and ability.

We hold classes from Monday through to Saturday.

Check out the session times here.

WOD Wednesday 5th August 2020

20min AMRAP
15 x Calories
10 x Toes To Bar
20 x OH Walking Lunge

Book into Sessions via our Website, Facebook Page or Instagram Profile