Come in any time, or call us to arrange an info session.

We're happy to accommodate any fitness level, age and ability.

Check out the session times here.

Part A
Power Snatch 1-1-1-1-1-1

Part B
5 Rounds
Row 250m
5 x Snatch
7 x Pull Ups
9 x Box Jumps

Book into Sessions via our Website, Facebook Page or Instagram Profile